web 2.0

Remembering Kathy Grant

The Pilates community lost a very important and influential member recently — Kathy Grant. She was student and protégé of Joseph Pilates. She is one of only two individuals actually certified by Mr. Pilates in a program sponsored by the University of the State of New York, Division of Vocational Rehabilitation. Continue reading »

Profiles on Pilates: Christine Waterman

Christine Waterman, a friend of The Movement Studio, is a talented and sought-after Pilates instructor. She owns and operates Body Control Pilates in Kamloops, BC.

She says: Continue reading »

Cute alert: The Movement Studio’s mascot!

The Movement Studio’s mascot, the adooorable Ruby Tuesday, is also a Pilates fan. Check out the cutest pics you’ll see today: Continue reading »

Wise Words (Pt. I)

The Movement Studio is proud to have assembled a strong team of intuitive, experienced and ever-evolving instructors. We recently asked them to share with us their thoughts of Pilates and what it has come to mean to them over their years of experience.

Paula Hoover had this to say: Continue reading »

Happy Earth Day!

Earth day is celebrated annually on April 22, just a couple of days away. And while it’s important that the spirit of Earth day be celebrated every day by everyone, it’s a nice way for people to come together and be collectively appreciative for Mother Earth. (But don’t forget to be mindful of your footprint, especially if partaking in large-scale celebrations.)

Continue reading »

Tulips galore!

Spring has sprung and the tulips are out in full force. The Movement Studio went to check them out south of the border — tulips as far as the eye can see! Continue reading »

Technology for your busy life

Joe Pilates knew he was on to something when he started developing the Pilates that we do today. In his words: Continue reading »

Pilates on the rise

The Sporting Goods Manufacturers Association’s Sports Fitness and Recreation Participation released an in depth overview this week about the state of sports and activities in the US with some interesting results. Continue reading »

A message from The Movement Studio

Just wanted to showcase a photo of the studio with its beautiful new floors, as the renovations are nearing completion. Our washroom became functional this past week and our washer and dryer are installed and waiting to be used.

Continue reading »

Vintage Danielle

Here are some photos of popular Movement Studio instructor Danielle McCulloch when she danced for Darcy McGehee, Associate Professor in the University of Calgary Program of Dance. Continue reading »

Previous Entries Next Entries