line decor
     
line decor
   
   
GROUP CLASSES

The Movement Studio offers a range of group classes. Click the links for further info.

SMALL GROUP APPARATUS
ONGOING: A led Pilates apparatus class. One of our most popular programs
(Max: 4 people)
SMALL GROUP MAT
ONGOING: A led Pilates mat class. One of our most popular programs
(Max: 4 people)
WELL BACK CLINIC
ONGOING: An ongoing series that focuses on strengthening ones back. (Max: 4 people)
GYROKINESIS WITH PHILIP SETH
ONGOING : A total body workout that builds flexibility and core strength
CORE FUSION
ONGOING:Yoga and Pilates Meet & Flow (Max: 4 people)
GROUP MAT
ONGOING: Pure Pilates mat work. (Max: 6 people)
MUMS AND BABIES! PLAY WITH YOUR BABY
CALL FOR NEXT CLINIC: Learn developmental movement while playing with your baby.
CONDITIONING FOR DANCE
A Pilates program designed for Dancers!
HANGING OUT WITH THE SHOULDER
The sholder is an amazing mobile structure. Pilates repetoire can make a difference. Got a pain in the shoulder? This workshop series is for you.